Are you someone who loves to operate at peak level, but are finding your peak is harder and harder to reach?
Do you love to eat and drink, but hate how it is slowing you down, making you fat, and sapping your energy and vitality?
Have you considered having a love affair with food that loves you back?
It is possible! You can discover truly amazing foods that are deeply satisfying and will also help you to lose weight and feel great.
Step into the Kosmic Kitchen. Experience the benefits of a true love relationship with food:
- radiant health and vitality
- sustainable weight loss – no more yo-yo dieting
- clarity of mind – no more brain fog
- buoyant spirit – free yourself from stress and mood swings
- delicious food you never have to feel guilty about eating
check out these programs to find the best way for you to fall in love again, and have it all:
Katherine is a holistic health coach, master whole-foods chef, and the
founder of Kosmic Kitchen. At the core of her work, Katherine guides
individuals to a new, and liberated, relationship with food, health and
healing. Both a practitioner and teacher of yoga and meditation, Katherine
is an emerging voice in mapping the relationship between who we are and
what we eat.
Kosmic Kitchen is the expression of many years of experience exploring food and how it affects our physical, mental and spiritual wellbeing. Katherine teaches her clients how to master the art of preparing and eating whole-foods, as well as lifestyle habits that include breath work, yoga, and meditation techniques.
Katherine enjoys eating great food, studying politics and history, building rock walls and herb gardens, walking in the forests of New England, climbing in the foothills of Boulder, and swimming in the ocean anywhere! She currently resides in Lee, Ma with her husband and two dogs.